On Workout Days: Mix 1 rounded scoop with 6-10 oz of cold water within 30 minutes after your workout for optimal results.
On Non-Workout Days: Mix 1 rounded scoop with 6-10 oz of cold water as needed.
Adjust serving size and mixing amounts to taste, or mix with other favorite products. Do not exceed 2 servings per use. Do not exceed 4 servings in a 24-hour period. To be used as part of a physical conditioning program.
WARNING: Do not exceed recommended serving size. Use only as directed. Please consult your physician prior to use. Not intended for use by persons under the age of 18 or those with a medical condition. Do not use if pregnant or nursing. Large amounts of creatine and amino acids may cause gastrointestinal distress. Do not use if tamper-resistant seal is broken.
Company: Optimum Nutrition
Packaging: 1.17lb (534g)
Variants: Blue Raspberry
Where to Buy: Buy Online