Tag Archives: pumpkin seed


Food Spotlight: Nature’s Path Pumpkin Seed + Flax Granola



Pumpkin Seed + Flax Granola

Enriched with pumpkin and flax seeds to offer up an impressive 450 mg of Omega-3 fatty acids and 1500 mg of Omega-6 fatty acids.



Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.





About Nature’s Path

Nature’s Path was founded in Vancouver BC in 1985 by Arran and Ratana Stephens. The company started out, and still is today, a passionate, family-run company that makes delicious, organic breakfast and snack foods.

Over the last 30 years, Nature’s Path has grown to be North America’s largest certified organic breakfast and snack food company with a product line of over 150 cold cereals, granolas, hot oatmeal, waffles, bars, and cookies.

Here at Nature’s Path we have big dreams beyond breakfast. We’re committed to organic food and farming and work to “always leave the earth better than [we] found it”. We want to advance the cause of people and the planet, along the path to sustainability. Read More




Company: Nature's Path
Brand: Nature's Path
Origin: Canada
Category: Granola
Packaging: 11.5 oz (325 g)
Claims: Organic. Non-GMO. Vegetarian
Variants: View Range Here
Price: $4.49
Where to Buy: Buy Online, Find a Store





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Snack Spotlight: Gorilly Goods Hillside Pumpkin Seed & Kale Mix



Box contains 12, 1.8 oz. packages
Case contains 3 boxes - 36, 1.8 oz. packages. (10% savings)
Free Shipping on orders $75 or more (mix and match)


Flatpack Features:
Gluten Free



Organic Pumpkin Seeds
Organic Kale
Organic Gluten Free Tamari
Organic Onion
Organic Nutritional Yeast
Organic Cayenne




Company: Gorilly Goods
Brand: Gorilly Goods
Slogan: Organic Snacks, Raw Strength
Origin: USA
Category: Healthy Snacks
Packaging: 1.8oz (51g)
Claims: Organic, Gluten Free, Raw, Vegan
Variants: View Range Here
Price: $29.88 (12 x 8oz)
Where to Buy: Buy Online, Store Finder
Website: gorillygoods.com








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meridian feat1

Food Spotlight: Meridian Organic Pumpkin Seed Butter



Organic pumpkin seeds are roasted then ground until smooth.




Organic Roasted Pumpkin Seeds (100%)


Dietary Attributes:

Milk free, Egg free, Wheat free, Gluten free, Soy free, Fish free, Shellfish free, Sulphites free, Celery free, Mustard free, Lupin free, Mollusc free, Yeast free, Refined Sugar free, Organic, Free from GMOs (genetically modified organisms), Free from added artificial colourings, preservatives and flavourings,

Suitable for vegetarians, Suitable for vegans,



Try on crackers and crumpets, add to cakes and bakes as part of a varied and balanced diet and healthy lifestyle.



Nutritional Information per 100g
Energy 599kcal
Fat 46.8g
of which saturates 7.2g
Carbohydrates 15.6g
of which sugars 1.1g
Fibre 7.3g
Protein 25.1g
Salt 0.0g



About the company

Based in the rolling welsh hills in Denbighshire, we’ve been making nut and seed butters for over 30 years. At Meridian we’re committed to producing foods that make you feel great because they are delicious. We select the finest, simplest ingredients so that you can enjoy nature’s energy.



Company: Meridian
Brand:  Organic Pumpkin Seed Butter
Slogan:  Meridian
Origin: UK
Category: Spreads
Packaging:  Coming soon
Claims:  Suitable for vegetarians and vegans.
Variants: View product range here
Price: Coming soon
Where to Buy: UK, Buy OnlineStore Locator
Website: http://shop.meridianfoods.co.uk/



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seed and bean feat1

Chocolate Spotlight: Seed & Bean Pumpkin Seed and Hemp Oil Bar



Seed and Bean is all about nature and creativity; contemporary, natural flavours, blended with pure cocoa beans into kaleidoscopic moments of pleasure. Our original bar. Crunch into this gently air-roasted whole pumpkin seed extra dark Dominican cocao bar, that’s gently infused with organic Canadian hemp oil. We are the UK's only chocolate company to receive a 100% ethical pass mark accreditation*.



Cocoa mass*, cane sugar*, cocoa butter*, pumpkin seeds (8%)*, hemp oil (4%)*, vanilla extract*. *GB-ORG-05. Cocoa mass, cane sugar, cocoa butter, vanilla extract: Fairtrade certified and sourced from Fairtrade producers. Total 88%.



Vegetarian · Vegan · Soya Free · May contain traces of Nuts, Gluten & Milk



About the company

The Organic Seed & Bean Company was founded in June 2005 by Stephen Rudkin with the idea to create a ethical range of confectionery always Organic using small scale suppliers and being brave with flavours rarely tasted in confectionery.

Seed & Bean's creations are dreamt by Stephen, followed by endless hours mixing and pouring, smelling & tasting then if and only if he gets a "wow" does the recipe get taken to the small unit in Northamptonshire, where we start to create a "real" version.

Our production facility is small but very efficient, our batch size is just 45 litres, compared to large industrial made chocolate which makes in batches of 20-50,000 litres a batch we really are chocolate artisans.

'At Seed and Bean we believe in courageous chocolate. We spend hours in our kitchen mixing flavours from nature to transform the simplicity of a pure cocoa bean into what we like to call kaleidoscopic moments of pleasure; some will be easy on the palette, some will be quite unusual, others will rocket your taste buds, but whatever takes your fancy
we promise that chocolate will never be a dull experience again!'
Steve Rudkin Founder



Company: Seed and Bean
Brand:  Pumpkin Seed and Hemp Oil Bar
Slogan:  100% Organic & Ethical
Origin: UK
Category: Chocolate
Packaging:  85g bar
Claims:  Vegetarian, vegan, may contain traces of nuts, gluten and milk.
Variants: View product range here
Price: £2.49
Where to Buy: UK, Buy Online
Website: http://www.seedandbean.co.uk/index.php



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sprout living feat1

Supplement Spotlight: Sprout Living Pumpkin Seed Protein Powder



Simple Pumpkin Seed Protein is derived directly from the nutrient-rich seeds of pumpkins. By gently milling their seeds into a powder, you can enjoy a versatile and highly digestible, gluten, soy and dairy free source of vegetable protein that contains all of the amino acids, as well as wide variety of other nutrients found naturally in pumpkin seeds. At over 60% plant-based protein content, it is a suitable source of protein for vegetarians and vegans, but recommended for everyone!



  • 19 grams per serving of high quality, pure vegan protein.
  • Cold-pressed, optimally dried and gently milled.
  • Rich source of essential omega fatty acids 3, 6 and 9.
  • No “natural” flavoring, “other ingredients” or additives whatsoever.






About the company

My brother and I are very fortunate to have been raised in a mindful environment where what you eat was always seen as more than just “what you eat”. However, it wasn’t until one seemingly random day that we truly began to appreciate what we already intuitively believed. It was a typically hot Florida afternoon when my big brother brought home a huge box of sprouts. We were eating some varieties of sprouts I have never even heard of by the handful. That’s when something magical happened. We both just stopped and looked at each other – there was no question that we were thinking the exact same thing. It was truly an incredible moment. We have never before felt such an immediate impact and force from food like we did from these sprouts.

So how was Sprout Living born? Well, we are both naturally entrepreneurial in mind and caring at heart; and in a state of bliss and epiphany we came to the realization that this power needs to be made available to everyone. For some time, we offered fresh sprouts delivered right to your door. Logistical issues eventually deterred us from this service, but we still knew we had to share the power of sprouts…but how?

After another fresh-sprout-munching session in search of more answers, we discovered our next step – freeze drying. A relatively new idea at the time, we knew this was the secret to harnessing the power of sprouts, and essentially any living plant, into a shelf-stable and virtually unharmed product!



Company: Sprout Living
Brand:  Pumpkin Seed Protein Powder
Slogan:  Sprout Living
Origin: US
Category: Supplement
Packaging:  448g
Claims:  USDA organic, non-gmo, gluten free, vegan.
Variants: View product range here
Price:  $29.95
Where to Buy: US, Buy Online
Website: https://www.sproutliving.com/



sprout living 1




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Snack Spotlight: Purely Elizabeth Organic Cranberry Pumpkin Seed Granola


Organic gluten-free oats, quinoa, amaranth and chia seeds combine with dried cranberries and pumpkin seeds for a purely tart and crunchy delight. Our Organic Cranberry Pumpkin Seed is packed with superfoods, boasting 7g of protein, 5g of fiber and 460mg of omega-3 fatty acids.

Ready in just two minutes, nourish your body while preparing for your busy day. Our favorite way to enjoy is with almond milk and bit of organic coconut sugar or baked into a mouth-watering oatmeal cookie.

no sugar added
certified organic
certified gluten-free
certified vegan
non-GMO project verified
soy free
7g of protein
5g of fiber
460mg of omega-3 fatty acids
no sodium
no artificial colors or flavors


Ingredients: organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic



About Purely Elizabeth
Since childhood, I was naturally a healthy eater, yet had one major downfall: homemade baked goods. I never drank soda, ate chocolate or liked salty chips, but homemade baked goods were a different story. Moist, sweet and baked with love, these treats nourished my senses.

Fast forward to 2007, when I pursued a new career as holistic nutrition counselor at the Institute of Integrative Nutrition. There I learned about the connections between what you eat and how you feel; how sugar, wheat and dairy (the key ingredients to my favorite treats) can negatively impact health.

I could no longer enjoy my childhood favorites with the same enthusiasm. Instead, I wanted to create a solution that both my clients and I could enjoy. Afterall, so many of the gluten free and vegan products on the market were overly processed and didn't taste good. So, my mission, to recreate the most delicious baked goods using the highest-quality natural and organic ingredients, loaded with health benefits and free of the bad stuff. Just pure and honest.

In September 2009, I launched purely elizabeth, a line of all-natural and organic foods using nutritious alternative grains and superfood seeds, free of sugar, dairy, wheat and gluten.


Company: Appetite for Healthy Living
Brand: Purely Elizabeth
Origin: USA
Category: Granola
Packaging:  10oz (283g)
Claims: All Natural, Gluten Free Vegan, Non GMO
Variants : Original, Cranberry Pecan, Blueberry Hemp, Pumpkin Fig
Price: $6.99 USD
Where to Buy: Direct on Website
Website: purelyelizabeth.com





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