Tag Archives: Protein Granola


Snack Spotlight: Lizi’s High Protein Granola



I have developed this product for the entire family, not just the body builders. Protein is necessary for growing youngsters as well as the elderly who need to protect themselves from muscle loss. A single 50g serving will give you 27% of your daily protein needs, but it still has a the top-quality taste and texture which made lizi’s famous. I have only used vegetable protein, mainly from GM-free soya so that like all my granolas this is suitable for vegetarians and vegans.



Rolled OatsSoya Protein Flakes (Isolated Soya Protein, Rice Flour, Whole Oat Flour, Barley Flour and Brown Rice Syrup), Soya Protein Crispies (Isolated Soya Protein, Rice Flour, Malt Extract (Barley) and Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Chicory Fibre, Black Treacle, Oat Bran, Chopped Almonds, ChoppedWalnuts, Desiccated Coconut, Fructose, Natural Flavouring.

Allergens marked in bold and italic





About the company

The GoodCarb Food Company has all the ingredients for healthy living thanks to founders Dr Mick Shaw and his wife Lizi. They are true foodies with a sound background in both organic farming and science.

They set up the company in 2003 with a view to combining their lifelong love of food with their experience of farming, food, and science. The idea was to promote that sense of wellbeing induced by good food without creating the artificial blood sugar fluctuations produced by so many convenience foods. Read More



Company: Good Carb Food Company
Brand: Lizi's Granola
Origin: UK
Category: Snack
Packaging: 350g
Claims: High in Protein. Hight in Fibre.
Variants: View Range Here
Price: £3.85
Where to Buy: Buy Online









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Protein Spotlight: The Protein Works Protein Granola Super Berry



• High in protein and high in fibre
• Great tasting unique super-breakfast
• Made with organic coconut oil & honey


Protein Granola from THE PROTEIN WORKS™ takes the classic granola to a whole new level. Using the very latest protein fusion technology, the TPW™ team have created a unique super-breakfast to help boost your early morning protein intake. In a range of great tasting natural flavours and packed with low GI oat clusters, Protein Granola is high in both protein and fibre.


Protein Granola has been nutritionally enhanced with organic coconut oil and flaxseed. It has also been naturally sweetened with honey and apple juice to create something pretty special. TPW™ Protein Granola not only tastes great, but it can be combined with a wide range of fruits and yoghurts, making it incredibly versatile. Breakfast time will never be the same again!



Protein Granola Nutritional Profile:

Protein Granola was designed by THE PROTEIN WORKS™ development team to not only taste great but also to have an impressive nutritional profile too. Made from a carefully measured combination of oats, whey protein isolate crisps, coconut oil, flaxseed and other nutrient dense ingredients, just one 100g serving of Choc Almond & Pecan Protein Granola contains over 21g of protein as well as low glycaemic index carbohydrates and healthy fats. This means that Protein Granola not only taste great, but is nutritionally comprehensive.



Scientifically Proven Through Research:
Protein Granola is a great source of protein and protein itself is one of the most widely researched sports nutrition ingredients. Found to have the following benefits that have been scientifically proven through independent research and officially approved by the European Food and Safety Authority:

• Protein has been found to contribute to the maintenance of muscle mass
• Protein has been found to contribute to the maintenance of normal bones
• Protein has been found to contribute to a growth in muscle mass




About the company:

THE PROTEIN WORKS™ is an original and innovative sports nutrition brand that we created out of our passion for sports nutrition and a vision to raise the bar in terms of product quality and level of service for sports nutrition customers. The three of us, Mark, Nick and Karl, have worked for several years in the sports supplements industry with a variety of elite athletes and teams. Read More



Company: The Protein Works
Brand: The Protein Works
Origin: UK
Category: Protein Granola
Packaging: 400 g (8 servings)
Claims: 100% Natural. High in both protein and fibre
Variants: View Range Here
Price: £5.99 (Per Serving = £0.75)
Where to Buy: Buy Online
Website: theproteinworks.com









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