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cereal_selection

Is Your Cereal Breakfast or Dessert?

HellaWella ranked your favorite cereals by sugar content to see just how healthy (or unhealthy) they are

If you’re a serial cereal-eater, you might be knocking out half of your day’s allowance of added sugars at breakfast. We spent some time in the cereal aisle recording the sugar content per serving of 44 of the most popular cereals and were surprised by what we found.

For example, we never would have guessed that Post Raisin Bran contains almost twice as much sugar as Reese’s Puffs. And Kellogg’s Rice Krispies surprised us by clocking in at only 4 grams, while the healthy-sounding Kellogg’s Smart Start ranked fifth in highest sugar content with 14 grams.

Full article @ The Daily Meal

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