Tag Archives: healthy snacks


Snack Spotlight: ChicP Veggie Bites



ChicP’s veggie bites are delicious and healthy balls full of aromatic flavours and veg. They are soft in the middle, great for dunking into the ChicP hummus range and completely natural. Great for gut health - high in protein and fibre. Fresh, unique and unbeatable!

ChicP's Sweet potato & rosemary veggie bites
A delicious, aromatic bite of goodness! Deliciously soft in the middle, with a hint of spice and full of flavour. High in protein and fibre, gluten and dairy free and completely natural.

ChicP Beetroot & Apple veggie bites
Sweet, crunchy and delightfully healthy. High in protein and fibre; flavourful, beautifully pink and irresistible with a big salad, as a topping on pasta or just dunked into some ChicP hummus!

ChicP Spinach, parsley & red pepper veggie bites
A great way to get your greens. Full of flavour, with a hint of heat. Natural, fresh, healthy, unbeatable! High in protein and fibre, great for gut health and completely natural.

ChicP’s veggie bites are delicious and healthy balls full of aromatic flavours and veg. They are soft in the middle, great for dunking into the ChicP hummus range and completely natural. Great for gut health - high in protein and fibre. Fresh, unique and unbeatable!


About the Company
Founded by Hannah McCollum, ChicP was set up to bring healthy, colourful dips to the food market. A hummus lover, tired of bland and unhealthy options, Hannah decided to combine her creative cooking and eagerness to help prevent food waste, into healthy, punchy vegetable hummus from surplus vegetables.

Over the last five years, Hannah has cooked for families in the UK and all over Europe, predominantly as a private chef. She would often convert the leftover Ottolenghi type salads into dips for the next meal. Nearly every day the question would be “what’s the dip of the day Hannah”?!

The inspiration behind ChicP was the overriding determination and passion to change the way we approach cooking and food waste.



Company: ChicP
Brand: ChicP
Origin: UK
Category: Healthy Snacks, Spreads
Packaging: 110g
Claims: Gluten Free, Dairy Free
Price: £1.99
Where to Buy: Buy Online,














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Protein Spotlight: Tone It Up Chocolate Protein Bites



Chocolate Brownie Protein Bites

This lil' decadent treat will satisfy all your chocolate cravings and fuel your healthy lifestyle. Tone It Up Protein Bites are perfect for busy boss babes on-the-go. Stash them in your purse or gym bag, throw them in your car, and keep them in your desk. These delicious bites are vegan, non-GMO, and gluten-free. Plus they deliver 8 grams of clean protein in each serving!

8 bites per bag!





About Tone It Up

We’re Karena and Katrina, your trainers and the co-founders of Tone It Up! Tone It Up is a community of strong women who support and motivate you to lead your healthiest, happiest lives and make your dreams come true. Let’s rewind a little bit back to when Karena and I first met. It was a Friday night in Manhattan Beach, California. I was personal training at Equinox and Karena was coming in to work out— yup, both of us just wandering the gym on a Friday night. We were new to town, so it was good timing to meet each other. Learn More



Company: Tone It Up
Brand: Tone It Up
Origin: USA
Category: Healthy Snacks
Packaging: 5oz
Claims: Gluten Free. Non GMO
Variants: View Product Range Here
Price: $7.99
Where to Buy: Buy Online




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Snack Spotlight: Shrooms Launches Four Adventurous Product Lines Of Innovative Mushroom-Forward Snacks


The New Snack Brand Unveils Lines of Crispy Mushrooms, Mushroom Jerky, Mushroom + Fruit or Meat Jerky, and Mushroom Snack Bars

KENNETT SQUARE, Pa., Feb. 11, 2019 /PRNewswire/ -- South Mill Champs, one of North America's largest mushroom growers, announced today the launch of the company's new snack food venture, Shrooms Snacks. The brand aims to provide great tasting, better-for-you snacks using mushrooms grown and handpicked on the South Mill farms in Kennett Square, Pennsylvania, the mushroom capital of the world.

"We saw an opportunity to create something new and authentic using our 80 years of mushroom growing experience," says David Eberwein, Director of Innovation & Business Development at Shrooms Snacks. "As the popularity of plant-based snacking continues to rise, we started thinking about ways to reinvent the mushroom to create convenient, better-for-you snacks that taste amazing and use the fresh, whole mushrooms we're growing and farming every day. After much development, we've created a line of snack products that are unlike anything else on shelves today, and we're excited to bring them to mushroom lovers everywhere."

The company is entering the snack food category with a real bang—releasing four product lines with a combined 14 flavors.

Shrooms Crispy Mushrooms (SRP $5.99, 2.0 oz): These crispy-crunchy snacks made from fresh, thick-cut mushrooms are the first of their kind. Available in five mind-blowing flavors including Sea Salt, Spicy Jalapeno, Mesquite Barbeque, Pizza and Original Portabella, Shrooms Crispy Mushroom Snacks are like nothing you've ever crunched.

Shrooms Mushroom Jerky (SRP $6.99, 2.5 oz): Made from tender shiitake and meaty portabella mushroom caps and packed with nature's goodness, this next generation jerky takes your taste buds on an unforgettable trip. Shrooms Mushroom Jerky is deep-marinated a full day to produce three robust, adventurous flavors including Honey Chipotle Shiitake, Roasted Teriyaki Portabella, and Original Portabella.

Shrooms Splits Jerky (SRP $7.99, 2.5 oz): This ultimate hybrid snack pairs marinated mushroom jerky made from meaty portabella mushroom caps with other perfectly chewy jerky varieties including Turkey, Berries, Filet Mignon and Peppered Beef, which are made from grass-fed, USA-bred beef. All four varieties create an unforgettable snacking experience.

Shrooms Snack Bar (SRP $7.96 4-pack; $1.99 single): A game-changing, allergy-friendly bar made from simple, wholesome ingredients including crispy mushrooms that will satisfy your craving for the extraordinary. Flavors including Crispy Mushroom Chocolate Chunk and Crispy Mushroom Sweet & Savory will change everything you know about snack bars. Look for additional adventurous flavors to be announced soon!

Mushrooms are a functional superfood, packed with important nutrients like vitamins D and B, selenium, potassium, zinc, copper and fiber, all essential to a balanced diet. All product lines are tree nut free and dairy free, and the majority of SKUs are gluten free, vegan, and kosher. Shrooms Crispy Mushroom Snacks are Non-GMO Project Verified.

"Mushrooms are experiencing a surge in popularity as people from all walks of life get smart about snacking," says Lewis Macleod, CEO of South Mill Champs. "With more than 80 years of experience, we know mushrooms, so we're a natural fit to lead the development of this category of great tasting, better-for-you snacks. We really believe in this brand and product, and want to revolutionize how people think about mushrooms."

South Mill Champs implements responsible, industry-recognized growing and harvesting practices. Air quality, water and soil purity are fully controlled in grow houses. One hundred percent of growing compost and cardboard are recycled, keeping waste out of landfills, leading to cleaner land, air and water. All Shrooms mushrooms are responsibly grown in Kennett Square, Pennsylvania, where great care is taken to promote and maintain soil health, conserve and protect water resources, and reduce air pollution, energy usage, and waste.

Shrooms Snacks are available for nationwide distribution on Amazon.com. For more information on local retailers and product details, visit ItsAMushroom.com.

About Shrooms Snacks
Shrooms is a snack food company that specializes in bold, flavorful snacks made from North America-grown and harvested mushrooms. Shrooms Crispy Mushroom Snacks, Mushroom Jerky, Splits Jerky and Snack Bars are available for nationwide distribution on Amazon.com. Visit Shrooms on Instagram, Facebook, Twitter or ItsAMushroom.com for product information and other news on this snack-altering brand.

About South Mill Champs
South Mill Champs is one of the largest mushroom producers and suppliers in North America. The company headquarters is located in Kennett Square, Pennsylvania, the mushroom capital of the world. As an industry innovator and with over 80 years in the business, South Mill Champs delivers high-quality products to foodservice, retail partners, industry trades, and international producers. White mushrooms, portabellas, creminis, and exotics are all carefully grown using industry-recognized growing and harvesting practices. Visit South Mill Champs on Facebook or at www.southmill.com for more information on the trusted mushroom supplier.

SOURCE Shrooms Snacks

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Shrooms Snacks launches four product lines of great-tasting, adventurous snacks made from whole mushrooms: Splits Jerky, Crispy Mushrooms, Mushroom Jerky and Snack Bars.

Shrooms Snacks launches four product lines of great-tasting, adventurous snacks made from whole mushrooms: Splits Jerky, Crispy Mushrooms, Mushroom Jerky and Snack Bars.





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Snack Spotlight: Garden of Eatin Beet & Garlic Veggie Chips



Straight from our garden to your home. Garden of Eatin’™ Veggie Chips are the latest creation in our long line of flavorful, snacks. See and taste real vegetables in the Garden of Eatin’™ Beet & Garlic Chips, there's no mistaking the color of the beet, and the inclusion of garlic kicks things up a notch.


Wholesome ingredients from our garden:

  • Organic white corn
  • Expeller pressed oil


Ingredients: Organic white corn masa flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, rice flour, beet juice powder (red beet juice concentrate, maltodextrin, citric acid, garlic powder, mixed vegetable powder (celery, carrot, tomato, onion, red bell pepper, pea), sea salt.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.




Serving Size: 1 oz (28g/about 17 chips)

Servings Per Container: 7

Amount Per Serving
Calories 140
Calories from Fat 50
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
Total Carb. 19g
Dietary Fiber 2g
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g



About the company

Garden of Eatin'® is the #1 brand of natural and organic tortilla chips.* For over 35 years, Garden of Eatin'® has been providing great tasting, nutritious snack options made with natural and organic ingredients.



Company: Garden of Eatin
Brand:  Beet & Garlic Veggie Chips
Origin: US
Category: Healthy Snacks
Packaging: 7 oz.
Claims: Made with organic white corn and expeller pressed oil.
Variants: View Full Range Here
Price: Coming soon
Where to Buy: Store Locator
Website: http://www.gardenofeatin.com/





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Company Spotlight: Keto Krate



Keto Krate is a monthly subscription of 6-9 Keto friendly snacks delivered to your door.

We focus on finding new, exciting and fun Keto friendly snacks to assist you with your Keto diet.

Each month you'll receive:

  • 6-8 Keto friendly snacks
  • $20+ in discount codes
  • No contracts, cancel anytime
  • 100% money back guarantee

You work hard on your diet, celebrate with Keto Krate!

  • Signup for Keto Krate and receive 7-9 different Keto friendly low carb snacks shipped directly to your door every month.
  • No longer will you feel tempted by sugar laden snacks when you have Keto friendly snacks each month to cheat on while still accomplishing your goals
  • All snacks are less than 5g of carbs per serving (usually much less)
  • Make sticking to your diet and achieving your goals a littler easier and fun with the surprise of different Keto low carb snacks each month!
  • No Maltitol in any of the products – ever!


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Our golden rule.  All snacks in Keto Krate have less than 5g of carbs per serving.  Often much less.

Nuts, dried meats, dried cheeses and more.  If it's natural and low carb it's at the top of our Keto snack list.

When we first began research on box content we thought we would end up with a big list of banned products and ingredients. To our surprise we only ended up with one.







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Snack Spotlight: Lord Nut Dill Pickle Ranch Peanuts


Lord Nut is renowned as a bare-knuckle boxer, having won bouts with prizefighters, matelots, rampsmen, and lang-legged telepathic wins. To keep his fists firm for fighting, he socks them in pickle juice and ranch. It’s a flavour combo that folks fancy, which he discovered by landing one-two combos on their chops. So pop these tangy peanuts in yours.



Peanuts, seasoning (salt, maltodextrin, sunflower oil, onion powder, buttermilk power, garlic powder, citric acid, natural flavor, cheddar cheese [milk culture, salt, calcium chloride, enzymes], sugar, malic acide, whey, vinegar, gum Arabic, silicon dioxide, spices, dehydrated dillweed, sodium phosphate, extractive of turmeric [color]), canola oil.







ALLERGEN STATEMENT: Contains peanut.
ALLERGY INFORMATION: Manufactured on equipment that processes and packages peanuts and other tree nuts. May contain trace amounts of other nuts

About the Company
In almost all aspects of life, Lord Nut Levington has thrown his irreverent style in the face of the establishment. Urban legend has it that Levington hails from Blighty – an unsavory land known for its extreme blandness and lack of flavour. He craved unique tastes of varying intensities and could not be confined to a bland existence. When he could stand it no longer, Levington decided upon a self-imposed exile and set out for the exciting New World in search of flavour. Many experiences and flavour expeditions later, Levington found his mission in life – to lead the Taste Resistance and make a stand against bland. He would bring freedom of flavour to those oppressed by taste conformity. So, to those destined for flavour greatness, or those needing to be liberated from a flavourless existence – join him and continue this revolution.





Company:  Lord Nut Levington
Brand:  Lord Nut
Slogan:  Pardon My Flavor
Origin:  US
Category:  Snacks
Packaging:  8oz (227g)
Claims:  Contains milk, peanut.
Variants:  View product range here
Price:  $3.99
Where to Buy:  US, Buy Online
Website: http://www.whoislordnut.com/










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Snack Spotlight: Enjoy Life Mountain Mambo Seed & Fruit Mix



Made with sunflower seeds, pumpkin seeds (pepitas), fruit and mini chocolate chips, our nut-free trail mix is both wholesome and delicious. It’s perfect for people with nut allergies and makes a great school-safe classroom snack.



Always Free-From:

  • Gluten
  • Wheat
  • Dairy
  • Peanut
  • Tree Nut
  • Egg
  • Soy
  • Fish
  • Shellfish
  • Casein
  • Sesame
  • Sulfites
  • Potato



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About the company

These days, Enjoy Life Foods is recognized around the world as being the best source for tasty, allergy-friendly snacks, but our team has worked hard for many years to help the company earn that distinction.



Company: Enjoy Life
Brand: Mountain Mambo Seed & Fruit Mix
Origin: USA
Category: Bars
Packaging: 6 oz.
Claims: Gluten, peanut and soy-free.
Variants: View Range Here
Price: 1-pack $4.49, 5-pack $24.44
Where to Buy: Buy Online, Store Locator
Website: http://enjoylifefoods.com/



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Product Launch: Annie Chun’s Simplifies Smart, Back-to-School Snacking with New Seaweed Innovations




Leading Pan-Asian Food Innovator Says Upgrading Lunches and After-School Snacks is Easy with Tasty Seaweed Crisps and Organic Seaweed Snacks



LA PALMA, Calif., Aug. 23, 2016 /PRNewswire/ -- Nothing says back-to-school like shopping for new supplies, after-school activities, and having to think of healthy new lunch ideas that your kids will actually eat. Thanks to Annie Chun's, moms can give their kids' lunches a healthy and delicious upgrade, too, with better-for-you Seaweed Crisps and new Organic Seaweed Snacks. As the pioneers of convenient and healthy Pan-Asian foods, Annie Chun's offers new seaweed snack varieties that are perfectly portioned, low-calorie and tout the many health benefits of marine veggies—including vitamins A, B and C, a broad range of minerals, essential iron, protein and fiber—making them ideal for nutrient-rich snacking come lunch time, between class, or after-school.

"For a convenient and nutritious way to add delicious flavor to lunch time, swap out greasy chips or processed crackers for Annie Chun's new Organic Seaweed Snacks and our popular Seaweed Crisps, which combine seaweed with a brown-rice chip for a gluten-free crunch," said Nayoung Shin, head of corporate marketing CJ Foods. "In striving to provide people with delicious Asian foods that make healthy eating accessible and enjoyable, we believe these better-for-you snacks will earn high marks and keep parents satisfied knowing their children are snacking healthily!"


For a balanced and satisfying lunch, try packing Annie Chun's Seaweed Crisps and Seaweed Snacks with a turkey sandwich, a chicken wrap, or a whole-wheat pasta salad. Hitting stores just in time for the new school year, Annie Chun's new seaweed innovations will help keep students full, focused and satisfied throughout the day.

  • Seaweed Crisps (SRP $3.49)—Featuring Annie Chun's best-selling Seaweed Snacks baked atop hearty and fiberful, crispy brown rice chips, this gluten-free, vegan and cholesterol-free food contains only 80 calories and 0g of trans-fat per serving.
  • Organic Seaweed Snacks (SRP $1.99)—Now made with USDA Certified Organic ingredients, our famous roasted snacks contain non-GMO Project Verified ingredients, are vegan and free of dairy and gluten.

Annie Chun's Seaweed Crisps and Organic Seaweed Snacks are available nationwide in gourmet, natural and mass market grocers such as Kroger, Safeway, Whole Foods, Giant Foods, King Soopers, Fred Meyer, Meijer, Publix, SuperTarget, Mollie Stone's, Gelson's, Fairway Market, among others and Amazon.com. For more information, visit www.AnnieChun.com.

About Annie Chun's
Annie Chun's is the leading producer of gourmet Pan-Asian foods dedicated to providing people with simple, convenient meal solutions that help take the mystery out of Asian cooking and inspire them to become confident in the kitchen. In 2005, Annie Chun's forged a strategic partnership with CJ, a world-class food company with expertise in Asian foods, bringing authentic flavors and the finest ingredients together so that at-home cooks can give their families the best. The complete line of innovative, premium goods provides a variety of vegan, vegetarian, organic and gluten-free options, offering choices for individuals with dietary restrictions or preferences. Annie Chun's noodles, sauces, soups, seaweed snacks, potstickers, wontons and rice are available nationwide in gourmet, natural and mass market grocers such as Kroger, Safeway, Whole Foods, Giant Foods, King Soopers, Fred Meyer, Meijer, Publix, SuperTarget, Mollie Stone's, Gelson's, Fairway Market and many others coast to coast. Visit www.AnnieChun.com for more information.

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Food Spotlight: Nairn’s Super Seeded Organic Oatcakes



Super Seeded Organic Oatcakes

Our oatcakes are packed with wholegrain oats, and oats contain nutrients which help to transform the carbohydrates into usable energy, so they are a great, natural way to help fuel your day. Our Super Seeded Oatcakes are also full of delicious flax, sunflower and chia seeds, which makes them even more crunchy and so tasty, you can eat them on their own, without a topping. These seeds are a great natural source of protein, as well as being high in fibre and rich in omegas 3 or 6, and ours are all grown organically – so now there are even more reasons to feel good about enjoying our Super Seeded Organic Oatcakes.


Naturally Organic

At Nairn’s we care passionately about the environment. That’s why Nairn’s Super Seeded Organic Oatcakes not only taste good, they are also full of natural goodness. The oats and seeds baked in this product are grown organically – without the use of pesticides or insecticides. This allows the crop to thrive naturally and also helps encourage soil fertility. Even our cartons come from sustainable forests, so you can enjoy our Organic Oatcakes knowing that they are good for you and good for the environment.



Organic Wholegrain Oats (72%), Organic Brown Flaxseed, Organic Sunflower Seeds (6%), OatProtein, Organic Sustainable Palm Fruit Oil, Organic Tapioca Starch, Organic Sunflower Oil, Organic Chia Seeds (2%), Sea Salt, Raising Agent: Sodium Bicarbonate.


Allergy Advice:

For allergens including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free.

Manufactured on equipment that handles milk.

Our recipe does not contain any wheat. Sometimes though, oats (and other grains) can be contaminated with wheat in the fields or in the mill. For this reason our product could contain a trace of wheat. We therefore cannot guarantee that our ingredients are wheat-free.



Nutritional Information Typical Values
Per oatcake Per 100g
Energy 186kJ
Fat 1.9g 19.0g
of which saturates 0.4g 4.0g
Available Carbohydrate 5.0g 50.2g
of which sugars 0.1g 1.1g
Fibre 0.9g 9.2g
Protein 1.3g 13.4g
Salt 0.18g 1.80g
Phosphorus** 38.0mg 380mg
5% RDA 54% RDA
Manganese** 0.28mg 2.8mg
14% RDA 140% RDA

Our oatcakes contain nutrients** which help to transform carbohydrates into usable energy as part of a healthy diet and lifestyle. RDA = recommended daily allowance.

*Our recipe is wheat-free but we cannot guarantee our ingredients are wheat free



About the company

Here at Nairn’s we’re proud of our oaty heritage, we have been baking oatcakes since 1896. We only use wholegrain oats grown in the nearby Scottish Borders (with the exception of Gluten Free), where the climate is perfect for slowly ripening the grains. Today, we now have a versatile range of oatcakes, oat biscuits, oaty bakes and gluten free products which do not contain any artificial colourings, flavours or preservatives.

There has been a great deal of research into the positive health benefits of oats. Oats are high in fibre and contain complex carbohydrates which give you a natural and wholesome boost to help you get the most out of your day. We work hard to make sure that all that oaty goodness stays in all our naturally energising products, without ever compromising on taste.

So you could say that here at Nairn’s we really do know our oats. We also know the importance of keeping our delicious award winning products as simple, wholesome and healthy as possible – the proof is in the taste.

Click here to see our location on a map.



Company: Nairn's
Brand: Super Seeded Organic Oatcakes
Origin: UK
Category: Healthy Snacks
Packaging: 200g
Claims: Wheat free recipe, no added sugar and a good source of protein.
Variants: View Full Range Here
Price: £1.52 each
Where to Buy: Buy OnlineStockists
Website: http://www.nairns-oatcakes.com/



Nairn's Organic Super Seeded Oatcakes



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Snack Spotlight: Rhythm Roasted Kale Roasted Garlic & Onion



Our 100% fresh organic Lacinato Kale is triple-washed then roasted in a delicate oil and seasoned to perfection. Lacinato Kale, also known as Dinosaur Kale or Tuscan Kale, is high in vitamins A, K, and C. Lacinato Kale has a long tradition of use in Italian cuisine; with that in mind, our roasted kale leaves are prepared to have a homemade taste and delicate crunch – as if they're fresh out of your own oven.




lacinato kale, high oleic sunflower oil, onion, garlic, *sea salt, cane sugar, black pepper, *vitamin e (derived from sunflower seeds). *represents a natural non-organic ingredient

allergens: made in a facility where peanuts, tree nuts, sesame seeds, and dairy are used.



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About the company

Our journey began with a simple concept: when you need a snack, you deserve delicious, nutrient-dense options that are all-good for your body. We started experimenting with air-crisped Kale Chips in the kitchen of The Daily Juice, a little juice bar in Austin, Texas.

Our original products were so popular, we perfected our recipes and made our move to become the superfoods snack innovator we are today. We’ve got multiple superfood snack lines and oodles of flavors to keep you in your groove. Our snacks are all good, not just “less bad” — we hope you’ll try them all!



Company: Rhythm
Brand: Roasted Kale Roasted Garlic & Onion
Origin: US
Category: Healthy Snacks
Packaging: 21g
Claims: Gluten-free, vegan, organic.
Variants: View product range here
Price: Coming soon
Where to Buy: US, Store Locator
Website: http://rhythmsuperfoods.com/



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