Tag Archives: fasting


Bar Spotlight: First Bar Scientifically Formulated for Intermittent Fasting Now Available on Amazon



Hack your fast with Fast Bar™ - the nutrition bar that satisfies your hunger while helping you achieve your intermittent fasting goals

LOS ANGELES, June 16, 2020 /PRNewswire/ -- Fast Bar, the first and only bar scientifically formulated to support intermittent fasting and time restricted eating goals, is now available on Amazon. From weight management, metabolic wellness, and increased energy; there's numerous benefits associated with intermittent fasting. Consumers looking for sustainable diet practices have taken notice leading to growing popularity with Google Trends finding intermittent fasting the most searched diet of 2019.

Fast Bar is meticulously formulated to be a delicious source of nutrition, satisfying hunger while allowing people to stick to their fasting and weight management goals. It is specifically designed to supply the body with nourishment through its macronutrient ratio of high beneficial fats, low carbs and protein.

Each of the three flavors, Original Nuts & Honey, Nuts & Nibs and Cocoa Nuts, contains a scientifically determined formulation of high-quality nuts and select nutrients. They are plant-based, non-GMO, gluten free, and made without soy or dairy.

"Fast Bar is a one of a kind product and we are thrilled to have it widely available on Amazon," said Joseph Antoun MD PhD, the CEO and Chairman at L-Nutra. "Nutri-science has recently uncovered that you can mimic fasting while nourishing the body with a special formulation of macro and micronutrients. Fast Bar allows individuals practicing Intermittent Fasting (IF) or Time Restricted Eating (TRE) to first easily commit to their goals while reducing the fear of hardship and hunger often associated with long hours of fasting, and to second still provide, rather than deprive, nutrients to their body."

The formulation of the bar was developed based on the breakthrough and patented Fasting Mimicking Diet (FMD) that has introduced an entirely new concept to the world: Fasting with food. Using cutting edge nutritional science, L-Nutra has created food that is clinically shown to avoid triggering food sensing pathways leaving the body in a fasting state but nourished with food. Fast Bar is the first standalone product based on the revolutionary nutri-science of the FMD. It is best to eat it in the morning to achieve fasting goals but it can also serve as a snack in between meals to satisfy food cravings for people with busy schedules.

About L-Nutra
L-Nutra™ is a leading nutri-tech company, developing innovations that explore the edge of human potential through nutrition and science for the benefit of all. Through our work we bring to life the power and possibility of health and longevity through nutrition, fasting and lifestyle. Learn more at www.l-nutra.com.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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L-Nutra's Fast Bar

L-Nutra's Fast Bar




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Health Spotlight: God Diet the Next Trend?


There are diets that involve substituting food for air and others that see slimmers consume alcohol instead of a meal.

Now, there is also the so-called God diet.

Officially known as the Daniel Fast, the diet sees people eat nothing but fruit, vegetables and whole grains.

Followers only drink water and avoid eating meat, fish, bread and any sweetened or processed foods.

The eating plan is based on that followed by the Old Testament prophet, Daniel.

It is fasting in the sense that followers cut back, rather than stop eating food altogether - in a similar vein to the the 5:2 plan (where followers eat a restricted diet two days a week).

Continue Reading @ DailyMail

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Juice Fasting is the new Diet Trend

Thanks to her husband, Juli Alvarez is a dedicated liquid dieter.

"I'm very conscious about what goes in my mouth, but then you get caught up in things, get lazy and eat one too many cupcakes," says the New Yorker whose husband is a pastry chef. "I wish I could say I never gain weight but I have gone up and down."

To maintain her weight, Alvarez (who declined to give her age) has endured the intense 10-day liquid fast, the Master Cleanse (a diet of water, lemon juice, organic maple syrup and cayenne pepper), three separate times, losing and then gaining back between 5 and 10 pounds each time.

More recently, though, she and others looking for a dramatic diet fix have turned to a new contender in the get-thin-quick field: juice fasting.

The practice has been given the slurp of approval by everyone from Gwyneth Paltrow to Sarah Jessica Parker. Starbucks has even climbed on board the juice train, opening its first juice bar chain, Evolution Fresh, in March.

Juicy dieters either squeeze fruits and vegetables themselves or buy commercial products such as the organic Love Deep Cleanse or the trendy Blue Print Juice Cleanse, which helped Alvarez drop six pounds in just six days.

“One of the downsides of any juice cleanse is that you constantly go to the bathroom,” says Alvarez of her recent juicing regime. “But you do have more energy on the Blue Print cleanse than on something like the Master Cleanse."

The first day, she says, is always the easiest -- while the second and third are the hardest. After that, you just "bide your time until the end."

Full Article @ Msnbc

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