Tag Archives: carrot


Snack Spotlight: The Food Doctor Spiced Carrot & Sultana Granola

Not your typical morning choice, but we believe a deliciously wholesome mix of baked oat granola bursting with the flavour of sweet carrot, mixed spice and juicy sultanas with our nutritious blend of seeds for a wonderful start to any day. In case we forget, it is also high in fibre, a good source of protein, and best ever has no added sugars, salt, artificial preservatives or flavours - just naturally nutritious with skimmed milk, low fat yogurt or enjoy by itself in clusters - Try it and be amazed - irresistible!







About the Company
We have been producing great tasting food for over 185 years, since William Symington founded the company in 1827 and shortly after applied for the patent to produce soup from Pea Flour. Our history travels via the Crimean war, via Gracie Fields advertising onto our present state.

We are a branded convenience food business that strongly believes convenience doesn’t mean compromise on taste. We produce the great tasting cup soup that keeps you warm on a rainy day; the couscous that makes your meal exotic; the baking kit that helps your kids take their first steps into baking; the croutons to make your salad special; the hot snack that transforms your lunch break and the pasta sauce made to Mama Cantisanos specification.

In short we try to help you live your life healthily and with full taste, but try to make it easy.




Company: Symingtons
Brand: The Food Doctor
Slogan: Eat Better Forever
Origin: UK
Category: Granola
Packaging: 425g
Claims: 276 calories per serving, high protein, source of fibre,  no added salt or sugar
Variants: View Range Here
Price: £2.99
Where to Buy: Buy Online
Website: thefooddoctor.com







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Dairy Review: Yeo Valley Limited Edition 0% Fat Orange, Carrot & Mango Yogurt



Available from 13th January, this fat free Yeogurt is packed with flavoursome carrot, exotic mango and zingy orange giving you a boost of tasty, energising goodness.


Energy 310kJ/73kcal 468kJ/110kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrate 13.1g 19.7g
of which sugars 12.5g 18.7g
Protein 4.9g 7.3g
Salt** 0.20g 0.30g
Calcium 141mg 211mg†

**Salt content is entirely due to naturally occurring sodium.
†26% of the Nutrient Reference Value (800mg/day)


Organic fat free yogurt (MILK) (82%), water, organic sugar, organic mango puree (2%), organic carrot juice from concentrate (1.9%), organic orange puree (1.8%), organic maize starch, natural flavourings, organic concentrated lemon juice.



About the Company
We started with just 35 cows, some sheep and a few acres of wheat at Holt Farm, but Roger and Mary quickly realised the land here in the valley (damp, fertile, rich) was ambrosia for cows – so the sheep went and more cows came in.

From the beginning we’ve only had British Friesians. In the 1970s and 80s lots of farmers went all American with Holstein herds which promised more milk. But, we take the common sense approach: British Friesians are more fertile, live a lot longer, and are better suited for our grass-based system.

Also (and this is really important to us), our bull calves are actually really valuable as beef cattle. Read More


Company: Yeo Valley Farms
Brand: Yeo
Slogan: British Family Dairy The Right Way Since 1961
Category: Yogurt
Origin: UK
Packaging: 450g
Claims: Limited Edition
Varieties: View Online
Price: £1.50
Where to Buy: Buy Online
Website: yeovalley.co.uk





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Juice Spotlight: Lumi Gracia Garden Cold Pressed Juice



On Sabbatical in Barcelona, Raul fell in love with the Spanish food and culture. While Casey was visiting Raul, they talked about starting a beverage business. This juice pays homage to memories of walking down Paseo de Gracia and enjoying the Spanish lifestyle. Gracia Garden brings the splendor of fresh tomatoes and vegetables to life. Perfect for the savory juice seeker, this glorious blend of vegetable juices is great for a morning refresher or as an afternoon pick-me-up.


Vitamins A, K and C
Potassium, manganese
Phytonutrients- carotenoids (beta-carotene, lutein and alpha-carotene)
Carrots are full of antioxidants and promote vision health. They are protective of cardiovascular health and have anti-cancer properties.


Vitamin K, A and C
Phytonutrients -phenolic acids and flavonols
Health benefits of celery include antioxidant and anti-inflammatory properties. They help to support both the cardiovascular and digestive systems.


Vitamin K
Vitamin C
Phytonutrients- flavonoids and lignans (anti-inflammatory, antioxidant, anti-cancer)
Health benefits of cucumbers include anti-inflammatory, antioxidant and anti-cancer qualities.


Vitamin C
Health benefits include antioxidant and anti-cancer properties.

Sea Salt

Vitamins C
Vitamins A and K
Phytonutrients- Caroenoids, Flavonols, Flavones, Lycopene
Tomatoes have antioxidant characteristics and promote cardiovascular and bone health. They protect against cancer, especially prostate and lung cancer.

About Lumi
Have you had your fruits and veggies today? We realize it’s tough! But, don’t worry – we LoveUMeanIt, and we want you to love yourself. So, we cold-pressed roughly two pounds of organic fruits and veggies into the juice you're holding. And we didn't stop there. To protect the good stuff and maintain that delicious, fresh-squeezed taste, we use high pressure processing instead of heat pasteurization, bringing you more of the flavor, vitamins, and enzymes found in the fruits and veggies we use. Some like it hot. We like it cold – from our kitchen to yours.



Company: Lumi
Brand: Lumi
Slogan: LoveUMeanIt
Origin: USA
Category: Juice
Packaging: 473ml
Claims: Cold Pressed
Variants: Farmhouse Greens, Mountain Mint, Piedmont Pineapple, Miami Mango, Belmont Beet, Gracia Garden, Morning Sunrise, Wahoo Orange
Price: $7.99
Where to buy: Store Locator
Website: lumijuice.com




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