All people need protein to strengthen and maintain muscles, organs and bones. As we age, we lose muscle mass (sarcopenia) and therefore it is important to get enough protein in their daily diet. The World Health Organization recommends that healthy adults eat daily approximately 0.8 grams of protein per. kg body weight. If you are you sick or weakened it is recommended you eat up to 1.5 grams of protein per day. kg body weight *).
There are many foods that are high in protein: fish, meat, eggs, cheese, butter and dairy products.
*) Source: National Board of Health and Food Administration, National Food Institute
A tasty meal
Arla Protino® is a fresh dairy product that makes it easy and delicious to get extra nutrition in an easy little mouthful. Arla Protino® can be drunk straight from the bottle, served in a glass or a bowl of fruit, sprinkle or crunchy. Beverages are reminiscent of a buttermilk dessert while flødedesserten tastes like a creamy yogurt.
About the Company
You may not know this, but Arla Foods is a cooperative owned by 12.500 dairy farmers. The cooperative ethos means we all work together to continuously create something stronger and better, for the benefit of our farmer owners. This principle has always been at the heart of everything we do and it is why we are still here today, and going strong, over 100 years after Arla first started. Know more about our cooperative...Read More