An ice-cold bath on waking, followed by two cups of black coffee without sugar and half-an-hour of exercise and then nothing more to eat until midday. It sounds like the beginning of a horror story from the Gulag, but no, this is the advice doled out by Venice A Fulton in his runaway bestselling diet book Six Weeks to OMG.
Six Weeks to OMG lays bare the bitter truth about diets and the diet industry: the way it thrives off poor body image, its boundless narcissism, the militant anti-social individualism and the attempt to both claim the authority of science while at the same time trashing existing scientific knowledge.
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